nourish your microbiome.

Reconnect with your body.

If you need to restore balance, boost your energy, or create a healthier relationship with food, I’ll help you design a plan that works for your body, grounded in what we know about how gut health shapes overall wellbeing.

WORK WITH Me

My approach blends evidence-based nutrition with mindfulness and practical habit-building.
Together, we’ll explore what nourishes you and develop strategies that fit your real life, not someone else’s ideal.

Through 1:1 Gut-Wise Nutrition Coaching, you’ll receive personalized guidance, resources, and gentle accountability to

rebalance, by identifying the foods and patterns that best support your digestion and energy,

rebuild a thriving gut microbiome through sustainable, whole-food habits, and

reconnect as you learn how to listen to your body’s signals of hunger, fullness, mood, and balance.

This is about more than quick fixes.
It’s about learning how to eat and live in a way that restores trust in your body, one nourishing choice at a time.

Learn more

gut-wise Nutrition coaching

Plate of cooked salmon with green beans, cauliflower rice, cherry tomatoes, and pine nuts on a wooden serving board, with a small side bowl of tomato salad and a small bowl of pesto sauce on a light blue table.

Improving your relationship with food & targeting specific issues

If food sensitivities, allergies, or past health challenges have complicated your relationship with eating, personalized nutrition can help you find clarity and comfort again.

Together, we’ll identify what your body needs so food becomes supportive instead of stressful.

Whether you’re exploring gluten-free, dairy-free, or other tailored approaches, I’ll guide you through gut-wise strategies that ease symptoms, support healing, and help restore balance from the inside out.

  • "I’ve had such a great experience working with Marina! I really appreciate how she took the time to understand my goals and make a plan that actually worked for my lifestyle. She explained things in a way that’s easy to understand and was always supportive and encouraging. I’ve learned so much and noticed real changes in my energy, habits, and mindset around food." -Marcella O.

  • "I can’t recommend Arandu Nutrition enough! The personalized, science-based approach completely transformed the way I think about food and health. The focus on gut-wise nutrition help to understand the connection between the digestion, energy, and overall well-being." -Francine J.A.

  • "Marina is knowledgeable, kind, and truly dedicated to her clients. Her approach is easy to follow and I am glad I decided to work with her!" -Lara H.

  • "Don’t think twice. Just sign up. I’ve been working with Marina for 2 months and the results I am seeing are unquestionable. Backstory: I finished cancer treatment in September and my gut was just…decimated, along with all the low immunity issues I’ve been facing I also had a weird bowel schedule (IYKYK) and bloating. Marina isn’t just pulling out already assembled nutrition regimes from the Internet - she’s a scientist and knows what she’s talking about. She looked at my overall health, goals, blood work even. She helped me get back to feeling like my health is in my control. I’ve learned so much about gut health and the importance of our microbiome and how fragile it is. She’s helped me with recipes, staying motivated, even helped me make kimchi and kefir. I would give 10 stars if I could! I am very happy with the super customized service Marina provides. She clearly cares about your poop more than you do. OK!" -Mishaal Q.

  • "Since I started nutritional coaching with Marina, my relationship with food has completely changed. She is extremely attentive, confident in her guidance, and always willing to listen to my needs and adapt the meal plan to my routine. I learn a lot in each consultation. Marina explains everything very clearly, provides up-to-date information, and motivates me to persist in my plan to acquire healthier eating habits, without excessive restrictions. Step by step, I am achieving my goals. I recommend Marina without hesitation! An excellent professional, dedicated, humane, and passionate about what she does. Immense gratitude!!!" -Carla B.